Are You Sore?

Episode 30: The 2026 CrossFit Open Kickoff


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Denise, Liz, Rodrigo & Jose test drive 26.1 as the 2026 Open gets underway. Paul talks with the athletes -- before & after to get strategy, wisdom, and lessons to pass on to the rest of us! Also cameos from PJ and Dr. Katie.

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Are You Sore?By Paul McCallister