Episode Overview:Have you ever felt like you’re disappearing while still standing right in front of everyone? In this episode, I share my personal experience with The Chameleon—one of the people-pleasing personas. It’s not about being fake—it’s about survival. But eventually, the cost of constant adjusting adds up. Today, we’ll explore how this role forms, what drives it, and how you can begin to reclaim your true self.

Key Takeaways:

* Why the Chameleon feels safest blending in

* The hidden exhaustion behind constant adjusting

* The moment I realized even my silence was being judged

* What it means to belong to yourself first

Why Listen?If you’ve ever molded yourself to fit others' expectations, this episode will help you see what’s really happening—and where your freedom begins.

Links + Resources:🎭 Take the People Pleasing Persona Quiz: https://thesandybartlett.com/peoplepl...

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Book your “Awaken the Shift” session and let’s get you one step closer to clarity, confidence, and that soul-deep YES. 🔗 https://thesandybartlett.com/awakenth...

One shift can change everything.

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