Today, Rach and Therese talk about why the energy is feeling so dense and heavy, and what they are doing to move through it.

Let’s help inspire you to get going!

Therese delves into the “wounded healer”, Chiron and how it’s movement is forcing you to look at yourself and what is going on right now for you.

Rach will take us into self care and why you need to slow down and create your space.

Going through changes, we are more likely to get into our old and familiar comfort behaviours.

Do you find that there is a particular time of the day where you the most discomfort ?