In the premiere episode of Season 3, TWLOHA's Director of Outreach Chad Moses talks with Aaron Moore, a licensed mental health counselor, about coping and caring for ourselves in the midst of a global pandemic. They discuss things like anxiety, trauma, grief, and how to navigate physical distancing and social isolation.

 

Download a transcript of this episode at www.twloha.com/podcast.

Follow TWLOHA on social media at:

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Visit our FIND HELP page of mental health resources at https://twloha.com/find-help/.

Get connected for free, 24/7 to a trained crisis counselor via Crisis Text Line by texting TWLOHA to 741741.

Connect with our team by emailing [email protected].

Learn more about the podcast and previous episodes at twloha.com/podcast.

For help navigating this self-care during this difficult season, visit twloha.com/self-care. 

 

Credits:

This episode of the TWLOHA podcast was hosted by Chad Moses and produced by Lindsay Kolsch and Mark Codgen, with editorial support by Rebecca Ebert. Music assistance was provided by James Likeness and Ben Tichenor.