<html><p>Cappy and Running Buddy discuss that one "Michael Scott" friend that every group of friends has, the importance of a bell and a blowhole, hijacking an island, and the McGangbang!</p></html>

Cappy and Running Buddy discuss that one "Michael Scott" friend that every group of friends has, the importance of a bell and a blowhole, hijacking an island, and the McGangbang!

<p>Cappy and Running Buddy discuss that one "Michael Scott" friend that every group of friends has, the importance of a bell and a blowhole, hijacking an island, and the McGangbang!</p>

EPISODE 302 01.18.26 (Audio Only)

Welcome to the Do Over Duo. Here's our story .... this podcast is a spinoff of the Fat Guy Handbook, which originally began as a book in 2009 and was developed into a podcast in 2017 with Cappy and White Cheddar. After White Cheddar hung up his headphones in 2025, Cappy wanted to continue the pod, but has not friends, so he recruited his wife, Running Buddy, who he met through the original Fat Guy Handbook podcast. Yes, ladies, he marries listeners! They rebranded the podcast into the Do Over Duo, which is a funny look inside the lives of a modern married couple exploring the joys and challenges of second marriage. Cappy and Running Buddy pull back the curtain and share all with their Faithful (listeners). Nothing is off limits. Whether it's talking about their divorces - which took place during the podcast, Cappy's diabeetus and running addiction, Running Buddy’s obsession with TV, parenthood, or the mundane day-to-day of adulting, Cappy and Running Buddy welcome you into their home and on their pod to tell it how it is in their random, humorous, and lovable style. It’s a pod about everything and nothing. Authentic. Real. Fun.

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EPISODE 302 01.18.26 (Audio Only)

EPISODE 302 01.18.26 (Audio Only)