In this episode, we listen to and hear from Krys Marshall, an actress currently starring in the AppleTV+ show For All Mankind, and author, artist, and girl dad Joél Leon. They talk about their experiences with systemic racism, their mental health journeys, and the barriers Black communities face when seeking help. They also share their hopes for social change in the midst of injustice across the US and offer advice to those struggling.

 

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Learn more about the podcast and previous episodes at twloha.com/podcast.

For a growing list of mental health resources created by and for Black people, go to twloha.com/blog/black-lives-matter-black-mental-health-matters-too.

To access a guide for learning and practicing antiracism, visit twloha.com/blog/an-invitation-to-learn-and-practice-antiracism.

For help navigating this self-care during this difficult season, visit twloha.com/self-care. 

 

Credits:

This episode of the TWLOHA podcast was hosted by Chad Moses and Jamie Tworkowski, and was produced by Lindsay Kolsch, with editorial support by Rebecca Ebert. Music assistance was provided by James Likeness and Ben Tichenor.