When was the last time you looked yourself in the mirror and got to truly know yourself? The next episode of the Beyond The Business Suit podcast offers us all a special treat to do just that! Co-host, Kailei Carr, is joined by Breathwork and Resilience Expert, Zee Clarke, for some deep breathing and soul searching. Not only does Zee share her personal journey to self-liberation through her own "Eat, Pray, Love" experience, but she also teaches a few practical breathing practices that can help us better manage daily life. Kailei and Zee also dive deep into Zee's book, Black People Breathe, as she advocates for meditation while debunking myths concerning meditation for people of color.

For more information, visit BeyondTheBusinessSuit.com.