Episode 3 on Befriending and Containing Anxiety will launch this Thursday - May 5th. While you wait check out this 1 minute trailer about the episode! We look forward to sharing the full episode this week and we hope you take 20 minutes to give it a listen! Find out more about our podcast on our website: https://stillpointhealing.com/so-you-can-heal-podcast. You can also follow up on Facebook and Instagram - @stillpointheals.