Iron Radio

Episode 304 IronRadio - Guest Nick Tumminello Topic Core and Functional Fitness


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After some listener mail and news, Nick Tumminello returns to talk shop. In
the mail and news, topics range from flavor enhancers to the Arnold Fitness Weekend.
When discussing his origins and projects, Nick talks about his early exposure to
sweat and iron, as well as recent articles. Then in the Topic of the Day, Nick calls
for some definitions and context regarding core training and functional fitness.
What do we mean by core? What do we mean by functional? Tune in to get some
insights. Also in this episode are issues like education, originality, conference
attendance, and tons more. Pull up a bench and join the conversation!
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Iron RadioBy Stevens, Nelson