Take on the Challenge in making 95% of the most important time filled with special rituals. 5% are

times for events and celebrations however set up your day to celebrate the daily moments as special too. Fill these moments with Curiosity using all your senses. It will lead you to greater awareness of who you are.

The book I made reference to during this episode - "Living A Beautiful Life" by Alexandra Stoddard

#AdeleArnesen #podcaster # Lifecoach #Inthemomentwith AdeleArnesen #rituals #becurious #ignitesmiles