In this episode, Brook Olsen welcomes conflict engagement specialist and bestselling author Dana Caspersen to discuss how conflict can be an opportunity for growth rather than a problem to avoid. Dana shares insights from her book Conflict Is an Opportunity and explores how our mindset and belief systems shape the way we handle difficult situations.

They dive into the power of shifting attention, practical tools for breaking old conflict habits, and an exercise designed to help reframe conflict dynamics. Whether you're navigating co-parenting challenges or everyday disagreements, this episode offers valuable strategies to engage with curiosity and create positive change.

Learn more about Dana Caspersen at his website: https://www.danacaspersen.com/

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Free High Conflict Diversion Program Booklet: “When Co-Parenting Doesn’t Work.”

https://www.highconflict.net/booklet 

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