More than a year into COVID-19, think about all that we didn't talk about or know back then.
What does the world look like on the other side of the pandemic?
How are you all managing the pandemic and your chronic illnesses?
I wonder about your circumstances and how you're managing all the hardship.
Cut yourself some slack.  
Are you extending your grace, love and compassion to yourself?

More than a year into COVID-19, think about all that we didn't talk about or know back then. What does the world look like on the other side of the pandemic? How are you all managing the pandemic and your chronic illnesses? I wonder about your circumstances and how you're managing all the hardship. Cut yourself some slack. Are you extending your grace, love and compassion to yourself?

Episode 309: Grace for Yourself

Are you one of the millions living with a chronic illness or pain?  Our diseases may be very different, but we have many of the same experiences, obstacles and frustrations.   We are all working for a better quality of life knowing that pain and limitations will be our traveling companions.  My name is Annette and I'm the host of Chronic Wellness, a brief, weekly, podcast where we talk about it all: sex, self-care, mental heath, loss of identity, anger, how to navigate health care and have less days that suck so hard.

I have this belief that: If health is the absence of disease, and wellness is the presence of wholeness;  whether or not I'm ever "healthy" again, I can work work toward my wellness, my wholeness.  

Curious?  Join me where you listen to Podcasts, for a few moments of Chronic Wellness.

Health & Fitness

Are you one of the millions living with a chronic illness or pain? Our diseases may be very different, but we have many of the same experiences, obstacles and frustrations. We are all working for a better quality of life knowing that pain and limitations will be our traveling companions. My name is Annette and I'm the host of Chronic Wellness, a brief, weekly, podcast where we talk about it all: sex, self-care, mental heath, loss of identity, anger, how to navigate health care and have less days that suck so hard. I have this belief that: If health is the absence of disease, and wellness is the presence of wholeness; whether or not I'm ever "healthy" again, I can work work toward my wellness, my wholeness. Curious? Join me where you listen to Podcasts, for a few moments of Chronic Wellness.

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Episode 309: Grace for Yourself

Episode 309: Grace for Yourself