In this episode, Mike discusses abstaining from alcohol with Sean Henaghan, who is celebrating a dry decade on December 17, 2022. We'll get into the whole "why" we've cut out alcohol, the struggles, the successes, the warning signs, and much more. Congratulations, Sean! Contact Info: Mike Sinopoli - NASM Certified Nutrition Coach Instagram | Facebook | Twitter | LinkedIn: @mfswellness email: mike@mfswellness.com phone: 630-361-4907 www.mfswellness.com

In this episode, Mike discusses abstaining from alcohol with Sean Henaghan, who is celebrating a dry decade on December 17, 2022. We'll get into the whole "why" we've cut out alcohol, the struggles, the successes, the warning signs, and much more. Congratulations, Sean!Contact Info:Mike Sinopoli - NASM Certified Nutrition CoachInstagram | Facebook | Twitter | LinkedIn: @mfswellnessemail: mike@mfswellness.comphone: 630-361-4907www.mfswellness.com

In this episode, Mike discusses abstaining from alcohol with Sean Henaghan, who is celebrating a dry decade on December 17, 2022. We'll get into the whole "why" we've cut out alcohol, the struggles, the successes, the warning signs, and much more. Congratulations, Sean! Contact Info: Mike Sinopoli - NASM Certified Nutrition Coach Instagram | Facebook | Twitter | LinkedIn: @mfswellness email: mike@mfswellness.com phone: 630-361-4907 www.mfswellness.com

Episode 31 - A Dry Decade with Sean Henaghan

Certified nutrition consultant, fitness aficionado, and all-around self-improvement enthusiast, Mike Sinopoli, of MFS Wellness discusses the intricate, and often, confusing, world of health, fitness, nutrition, and the lifelong strive for internal contentment and happiness. This podcast is designed to be a place of information, listener interaction, entertainment, and an escape from the noise of the convoluted marketing and product-obsessed fitness space. From training to diet, mental health to personal relationships, our very own existence to current day societal nonsense, absolutely no topic is off limits.

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Episode 31 - A Dry Decade with Sean Henaghan

Episode 31 - A Dry Decade with Sean Henaghan