Feeling unmotivated? Get up and moving with this 5-second trick! Check out <a href="https://melrobbins.com/">melrobbins.com</a> for the 5-second rule and more!

Feeling unmotivated? Get up and moving with this 5-second trick! Check out melrobbins.com for the 5-second rule and more!

Feeling unmotivated? Get up and moving with this 5-second trick!&nbsp;Check out <a href="https://melrobbins.com/" rel="noopener noreferrer">melrobbins.com</a> for the 5-second rule and more!&nbsp;

Episode 31: A Shortie Episode: 5,4,3,2,1 GO!

The RISE for Educators is a podcast with Julie and Holly Lannert, sister-in-laws and instructional coaches, who have taken their conversations out of the corner of their family gatherings and put them into a podcast. Listen weekly for research-based strategies related to empowerment, self-care and all things education.

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Episode 31: A Shortie Episode: 5,4,3,2,1 GO!

Episode 31: A Shortie Episode: 5,4,3,2,1 GO!