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Episode 31: Boosting Your "Pyschological Immune System"
Sarah checks in with Dr. Andrea Hawk to discuss the impact Covid-19 is having on people’s mental health. They talk ways to support your own mental health during these uncertain times and why busting the “good-mom” myth is a great place to start.
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By Sarah Frick
4.9
276276 ratings
Sarah checks in with Dr. Andrea Hawk to discuss the impact Covid-19 is having on people’s mental health. They talk ways to support your own mental health during these uncertain times and why busting the “good-mom” myth is a great place to start.