<p>In this episode, I talk with Brooks Hardy. Brooks is one of the original guinea pigs that helped me with jump training. We talk about the training process and how we started our jump training at Explosive Mechanics.</p>

In this episode, I talk with Brooks Hardy. Brooks is one of the original guinea pigs that helped me with jump training. We talk about the training process and how we started our jump training at Explosive Mechanics.

Episode 31 - Brooks Hardy - Jumping Ability

Explosive Strength with Jared Bidne is a strength and conditioning podcast. This podcast is designed to teach strength and conditioning, give insight on what I do, and rant about things that happen at the gym.  My goal is to educate with a focus on changing the way society thinks about the ability to become more dynamic, fast twitch, and more powerful on the field and court.

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Explosive Strength with Jared Bidne is a strength and conditioning podcast. This podcast is designed to teach strength and conditioning, give insight on what I do, and rant about things that happen at the gym. My goal is to educate with a focus on changing the way society thinks about the ability to become more dynamic, fast twitch, and more powerful on the field and court.

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Episode 31 - Brooks Hardy - Jumping Ability

Episode 31 - Brooks Hardy - Jumping Ability