What day is it?...life in pandemic can feel like being on the inside of a tornado. Today I talk to therapist, Jenny Brower, about managing the chaos.

good reads noted in this episode: Tribe, Sebastian Junger/ The Gift of Imperfection by Brene Brown/ Man's Search for Meaning by Viktor E. Frankl/ The Body Keeps the Score by Bessel Van Der Kolk/ A Praying Life by Paul Miller 

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