They may come in different shapes and sizes but they all abuse and create division the same way. This is a tale of lying, cheating and gaslighting. Morgan endured 7 years of the most unstable ride that is dating a narcissist. She shares her truth and a few things that got her through-courses & books recommended when breaking it off with a sociopath.

create the love

Audiobook- Exaholics

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Through empathy and understanding, we can create a more inclusive world. But empathy and understanding are not purely intellectual--they require application.  Biracial journalist Daralyse Lyons offers tangible tools for moving beyond biases and increasing one's capacity for connection.

https://www.amazon.com/Demystifying-Diversity-Embracing-Shared-Humanity/dp/1615995331/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

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Breakups are hard there is no way around it. Saying goodbye sucks but look what a year can do...an interview last year and a current update with Latoya. Spoiler alert, she survived.

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Nope, no COVID here... we are talking about auto immune disease and how it comes out of nowhere and steals your life right out from under you. So many of us share the same story and no matter what part of this sickness you are in you are not alone.

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Can you truly say that you live from a place of conviction rather than from a place of overcoming doubt and proving yourself beyond what was told to you? What does it look like to face that doubt? Find out with Rocky Garza on this episode and in his new book, Kill Doubt. Build Conviction. 

reach out to Rocky Garza:

Website: https://rockygarza.com/

Instagram: https://www.instagram.com/rockygarza/

Facebook: https://www.facebook.com/rockygarza

LinkedIn: https://www.linkedin.com/in/rockygarza/

YouTube: https://www.youtube.com/channel/UC7ID8k8gJC9rR3_1ZuCGWEA?pbjreload=101

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What day is it?...life in pandemic can feel like being on the inside of a tornado. Today I talk to therapist, Jenny Brower, about managing the chaos.

good reads noted in this episode: Tribe, Sebastian Junger/ The Gift of Imperfection by Brene Brown/ Man's Search for Meaning by Viktor E. Frankl/ The Body Keeps the Score by Bessel Van Der Kolk/ A Praying Life by Paul Miller 

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Where are all the good men? At this point it seems inconceivable that a Christian woman might meet a well rounded, God fearing man. Let's just point out the elephant in the room...the odds are not in our favor and Anna Hitchings is ready to say what we all want to say. Her recent post in the The Catholic Weekly went a small bit viral. Read it... it's nothing short of real!! 

https://www.catholicweekly.com.au/for-want-of-a-lot-of-good-men/

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Thirtyest, I am so so glad to be back...So glad to say goodbye to 2019 and hello to a new year and a third season of The Thirtyest. This year, more talk about dating in our thirties, autoimmune diseases, life love and the pursuit of happiness.

You know I love to launch Valentines day with a love story.  My grandparents have been married almost 63 years or is it 62...who's counting. And today they share their sweet story. 

Also, a little personal surprise in the intro...I may or may not have a Valentine this year!  And Happy Valentines to all of you whether you are boo'd up or boi bye'd. xo

A love letter... from Kimberly (Episode 27) to her husband. May you never settle and wait for what you desire and deserve.

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For Justin, the world is better because of you. http://mastersofsome.com/   There was a boy
A very strange enchanted boy
They say he wandered very far, very far
Over land and sea
A little shy and sad of eye
But very wise was he And then one day
A magic day he passed my way
And while we spoke of many things
Fools and kings
This he said to me
The greatest thing you'll ever learn
Is just to love and be loved in return The greatest thing you'll ever learn
Is just to love and be loved in return  

This has been The Thirtyest sponsored by Nada, visit  nadaRealty.com/thirtyest for discounts. Buy and Sell with NADA, it’s truly a smarter way to do real estate.

 

Find all episodes here: www.thethirtyest.com and remember to please Rate, Review, and Subscribe us on iTunes.

 

If you have a story you'd like us to share, please send us a note to [email protected]. Find us on instagram @thethirtyest