In this episode of Roadmap to Secure Love, Kimberly Castelo and Kyle Benson dive deep into the emotional layers of relationship healing. If you've ever found yourself guarded, even in a secure and loving relationship, you're not alone.

Many of us carry the ghosts of past heartbreak—betrayals, abandonment, and emotional wounds that still shape how we see and respond to love today. We may enter a new, healthy relationship, yet remain stuck in old fear cycles, unintentionally pushing away the very connection we long for.

In this episode, you’ll discover:

• Why past pain shows up in healthy relationships
• How to identify and work through your emotional raw spots
• The power of reassurance and vulnerability with a safe partner
• Why your brain is wired to protect (not connect)
• A simple 3-step script to ask for support without pushing your partner away

Whether you’re recovering from betrayal or just learning to let your guard down, this conversation is filled with actionable insights to help you build deeper trust, connection, and security.

Follow The Roadmap to Secure Love on Apple, Spotify, and YouTube.

Until next time, stay connected and love fully. ❤️

Additional Resources for You:

Take the free Attachment Style Quiz to discover your attachment style today!

Sign up for the Secure Attachment Path to foster deep, secure connections within your relationships.