Do you go to the gym? If you do, why? Is there an actual benefit of going to the gym to workout? On this episode of Movement is Medicine podcast, we discuss it. Tune in! Enjoying the podcast? Let us know! Leave a review on Apple Podcasts and Spotify. Want to connect? Email us: <a href= "mailto:hey@rechargexfit.com">hey@rechargexfit.com</a> Website: <a href= "http://www.rechargexfit.com">www.rechargexfit.com</a> <a href= "https://www.instagram.com/rechargexfit">Instagram</a> <a href="https://www.youtube.com/c/Rechargexfit">YouTube</a>

Do you go to the gym? If you do, why? Is there an actual benefit of going to the gym to workout? On this episode of Movement is Medicine podcast, we discuss it. Tune in! Enjoying the podcast? Let us know! Leave a review on Apple Podcasts and Spotify. Want to connect? Email us: hey@rechargexfit.com Website: www.rechargexfit.com Instagram YouTube

Do you go to the gym? If you do, why? Is there an actual benefit of going to the gym to workout? On this episode of Movement is Medicine podcast, we discuss it. Tune in! Enjoying the podcast? Let us know! Leave a review on Apple Podcasts and Spotify. Want to connect? Email us: <a href="mailto:hey@rechargexfit.com" rel="noopener noreferrer">hey@rechargexfit.com</a> Website: <a href="http://www.rechargexfit.com" rel="noopener noreferrer">www.rechargexfit.com</a> <a href="https://www.instagram.com/rechargexfit" rel="noopener noreferrer">Instagram</a> <a href="https://www.youtube.com/c/Rechargexfit" rel="noopener noreferrer">YouTube</a>

Episode 31: Is Going To The Gym A Waste of Time?

In order to live a healthy life, you have to know what healthy means for you. 

Movement is Medicine (MiM) Podcast aims to help guide your path to healthy. 

Recorded at RECHARGE in Howard County MD, MiM integrates physical therapist's clinical expertise with unique fitness focused perspective. 

Hosted by: 
Dr. Gene Shirokobrod
Dr. Meghan Wieser
Dr. Michelle Komrower

Medicine

Health & Fitness

Fitness

In order to live a healthy life, you have to know what healthy means for you. Movement is Medicine (MiM) Podcast aims to help guide your path to healthy. Recorded at RECHARGE in Howard County MD, MiM integrates physical therapist's clinical expertise with unique fitness focused perspective. Hosted by: Dr. Gene Shirokobrod Dr. Meghan Wieser Dr. Michelle Komrower

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Episode 31: Is Going To The Gym A Waste of Time?

Episode 31: Is Going To The Gym A Waste of Time?