AMP Intermission

Episode 31: Maximizing in the Offseason


Listen Later

In this episode I share why it is so beneficial to become focused on what your offseason training will look like. Truly great athletes utilize their offseason to hone in on specific areas of their game to master or improve on. It is vital for an athlete to personalize their training in these times and focus on the areas of their game that they desire to level up. I provide reasons as to why this is the optimal time to invest in your development and tips along the way.
...more
View all episodesView all episodes
Download on the App Store

AMP IntermissionBy Bret Howe