It has been the minutiest, minute my friends. But there's no better time than now to pick up what was once most precious to me. It is time to discuss where I have been, and where we are all going!

We are back baby! Lightweight baby!

I have missed all of you. Sincerely, since November of 2019, right after Thanksgiving. Times have been challenging. New job, new responsibilities, tacked onto the old ones. But like Charlie's mom said, in Charlie in the Chocolate factory, "Nothing goes better with cabbage, than cabbage." Take that analogy whichever way you want. But I am back, and instead of sitting around and playing COD WARZONE all day. I decided to be productive, and do some stuff.

So be on the lookout for all the new stuff!

Check out those lifting videos on my instagram

Any questions? Want to talk? Interested in Coaching?

THANK YOU ALL FROM EVERYONE HERE AT THE STUDIO