The crew break down their experiences and thoughts with training people on the special population, using unstable surfaces and Angel has a big announcement!

Episode 31 : Special Population + Unstable Surface Training

Personal Trainers Angel Sanchez, David Bravo and Jacques Delaugère combine thoughts, practices and experiences of being in the fitness industry. Three different minds taking you through all planes of motion: including but not limited to nutrition, movement and regeneration.

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Episode 31 : Special Population + Unstable Surface Training

Episode 31 : Special Population + Unstable Surface Training