Lee Troop is a 3 time Olympian, 2.09 marathoner, and now one of the worlds great distance running coaches. His athlete Jake Riley in February qualified for the Tokyo Olympic Marathon. Troop has 6 times run under 2.12, and was a beast on the track as well famously breaking Ron Clarke’s 33 year old Australian … <a href="https://runnezradio.blubrry.net/2020/05/03/the-deep-dive-with-lee-troop-part-1/" class="more-link">Continue reading The Deep Dive with Lee Troop – Part 1 →</a>

Lee Troop is a 3 time Olympian, 2.09 marathoner, and now one of the worlds great distance running coaches. His athlete Jake Riley in February qualified for the Tokyo Olympic Marathon. Troop has 6 times run under 2.12, and was a beast on the track as well famously breaking Ron Clarke’s 33 year old Australian … Continue reading The Deep Dive with Lee Troop – Part 1 →

Lee Troop is a 3 time Olympian, 2.09 marathoner, and now one of the worlds great distance running coaches. His athlete Jake Riley in February qualified for the Tokyo Olympic Marathon. Troop has 6 times run under 2.12, and was a beast on the track as well famously breaking Ron Clarke’s 33 year old Australian … <a href="https://runnezradio.blubrry.net/2020/05/03/the-deep-dive-with-lee-troop-part-1/" rel="noopener noreferrer">Continue reading The Deep Dive with Lee Troop – Part 1 →</a>

Episode 31- The Deep Dive with Lee Troop – Part 1

Rise Up with Rick (formally Runnez Radio) sees phenomenal Coach Rick Mirabella chatting long-form with experts and professionals from all over the world. Predominantly but not exclusive to sport, physiology and psychology.  Rick's charisma, knowledge, humour and ability to make all his guests feel at ease instantly ensures that every episode is full of nuggets of wisdom for you to take away as well as provide you with hours of entertainment.

Sports

Health & Fitness

Education

Self-Improvement

Running

Rise Up with Rick (formally Runnez Radio) sees phenomenal Coach Rick Mirabella chatting long-form with experts and professionals from all over the world. Predominantly but not exclusive to sport, physiology and psychology. Rick's charisma, knowledge, humour and ability to make all his guests feel at ease instantly ensures that every episode is full of nuggets of wisdom for you to take away as well as provide you with hours of entertainment.

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Episode 31- The Deep Dive with Lee Troop – Part 1

Episode 31- The Deep Dive with Lee Troop – Part 1