I have a juicy episode for you today: why people-pleasing is selfish - and how to stop doing it.

If you know that fear of judgement and letting people down holds you back it’s one that you’ll get so much from.

As you listen, consider:

Where do I go along with things rather than speak up?

What am I saying yes to that doesn’t feel good?

What am I willing to change?

What am I afraid of?

I’d love to know how this plays out for you - hit reply with any breakthroughs, insights, a-has - and what yo

I also have a little update: all podcast episodes are now going to drop on a Friday at 5am UK time (the first being Friday 25th April).

See you then!

https://www.joannebell.org/

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit iamjoannebell.substack.com