41 things I’ve learned in 41 years is a list of things that I would like everyone know and play with to create their best life. @baseline_training @checkpointnutrition @mathewfreeman

EPISODE 32: 41 things I learned in 41 years

One small action is literally my life’s creed. It is embodied in every coaching lesson, life lesson, or accomplishment I’ve ever studied or been part of. This hit me while on a walk with a friend and I decided it had to be the name of my podcast moving forward. I’m excited to share stories, interviews, and life happenings that all came from one small action.

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EPISODE 32: 41 things I learned in 41 years

EPISODE 32: 41 things I learned in 41 years