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Episode 32: 8 miles in a winter wonderland
“Like running on clouds”
8 miles in a winter wonderland
The Morning Rush (Episode 32)
27 degrees F in a blizzard this morning on the 4 am run
8 miles
Week 1, 1 mile per day = 7
Week 2, 2 miles per day = 14
Week 3, 3 miles per day = 21
Week 4, 4 miles per day = 28
Week 5, 5 miles per day = 35
Week 6, 6 miles per day = 42
Week 7, 7 miles per day = 49
Total miles: 196 miles over 7 weeks
If I could have it my way...(what would it look like)
“Vanna Says”: start your day off on the right paw
A daily dose of inspiration
Each day of 2021 I am committed to doing a podcast to provide inspiration and motivation for us all. A daily practice of expression, mindset, growth, and contribution!
View all episodes
By David Rush“Like running on clouds”
8 miles in a winter wonderland
The Morning Rush (Episode 32)
27 degrees F in a blizzard this morning on the 4 am run
8 miles
Week 1, 1 mile per day = 7
Week 2, 2 miles per day = 14
Week 3, 3 miles per day = 21
Week 4, 4 miles per day = 28
Week 5, 5 miles per day = 35
Week 6, 6 miles per day = 42
Week 7, 7 miles per day = 49
Total miles: 196 miles over 7 weeks
If I could have it my way...(what would it look like)
“Vanna Says”: start your day off on the right paw
A daily dose of inspiration
Each day of 2021 I am committed to doing a podcast to provide inspiration and motivation for us all. A daily practice of expression, mindset, growth, and contribution!