On Episode 32. Adam Poole Part 2, Adam speaks about being a student of the sport of running. He breaks done some technical running ideas, like different types of runs, drills, and nutrition. He also shares some of his goals for the future. Enjoy!
On Episode 32. Adam Poole Part 2, Adam speaks about being a student of the sport of running. He breaks done some technical running ideas, like different types of runs, drills, and nutrition. He also shares some of his goals for the future. Enjoy!