Unmotivated Habits

Episode 32: Aging in Reverse w/ Ben Kelly


Listen Later

Ben is the founder of BKAthletics the home of CrossFit Performance. He spends each day on the gym floor training individuals, teams and athletes to a higher level of fitness. Ben has 30+ years experience playing and coaching professional Rugby League along with vast experience as a CrossFit athlete and coach. Ben’s passion and dedication to optimal health and ”performance” are contagious and drive him daily.

...more
View all episodesView all episodes
Download on the App Store

Unmotivated HabitsBy Michael Garvey

  • 5
  • 5
  • 5
  • 5
  • 5

5

8 ratings