This episode features Ben Dziwulski, founder of WODprep. Ben create free and accessible mobility and preparation videos for workouts on Youtube, Facebook and Instagram. Ben's tip and techniques are used by CrossFitters and fitness enthusiasts all over the world. Ben will be a regular contributor moving forward.

Episode 32: Ben Dziwulski - Founder of WODprep

The regular podcast by content creator John Wooley of @makewodsgreatagain & Niki Brazier where they share perspectives on fitness, health, and obstacles facing the everyday athlete while having some fun along the way. Available everywhere.

Health & Fitness

The regular podcast by content creator John Wooley of @makewodsgreatagain &amp; Niki Brazier where they share perspectives on fitness, health, and obstacles facing the everyday athlete while having some fun along the way. Available everywhere.

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Episode 32: Ben Dziwulski - Founder of WODprep

Episode 32: Ben Dziwulski - Founder of WODprep