In this episode Anthony speaks with Dr. Aaron Horschig from Squat University. If you don't know who this guy is then look him up! He is a world class coach with exceptional knowledge in all things Biomechanics. His ability to apply his knowledge of anatomy and redefine what it is to truly rehabilitate someone from injury, help them become pain free, and get them stronger is one of the many reasons why we are huge fans of his.

We hope you enjoy this episode and learn a few things about movement that you may have not known before!

As always, we appreciate the ongoing support you all show us. It never goes unnoticed.

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