For us unloved daughters, Father's Day brings just as much dread as Mother's Day does. So all the tips I gave in the Mother's Day Dread episode (Ep. 22) still applies:

1. Check in with your inner child

2. Be mindful of your triggers

3. Establish/Enforce boundaries

4. Prioritize self-care

In this episode, we talk about two ways Father's Day dread differs from Mother's Day dread. 

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