That's Just Human

Episode 32: Finding Your Medicine


Listen Later

Send us Fan Mail

The Heart of the Conversation: Redefining Medicine

The core of this episode is a shift in perspective regarding what "medicine" actually is. Rather than viewing it strictly as pharmaceutical pills or clinical practices, the conversation centers on medicine as a holistic, spiritual, and metaphysical practice. It is defined as anything that restores balance and harmony within a person’s energetic field and reconnects the mind, body, and spirit.

The Transmission: The Mechanics of Healing

Elisha shares several key insights on how we can identify and utilize these non-material medicines:

  • The Safety Barometer: True medicine is identified by how it makes you feel internally; it should bring your nervous system into a state of safety and coherence.
  • Neuroplasticity and "Pathways": Healing involves carving out new neural pathways—much like treading a new path in a forest—through intentional practice and repetition.
  • Somatic Release: The body (the soma) carries wisdom and can "clear" trapped trauma or emotions through specific physical movements and breathwork.
  • The Frequency of Being: Once you find your own internal peace, you naturally hold a specific frequency that can act as medicine for others just by being present.

The Invitation: Becoming an Experiencer

Elisha concludes with a call to action for the listeners:

  • Try the "Weird" Thing: She encourages listeners to be "experimenters" and say yes to new workshops or experiences, even if they feel a bit "on the fence".
  • Consult Your Inner Child: Look back at what you loved to do for play as a child to rediscover what sparks your vitality and makes you feel alive.
  • Audit Your Senses: Use your five senses to find the "decadence" in life and identify which sounds, sights, or touches bring you a sense of relief and joy.

Time Stamps:

00:00 Introduction

00:01 Broad Medicine Definition

00:02 Spiritual & Holistic Medicine

00:03 Non-Traditional Medicine Examples

00:05 Host's Experience & Experimentation

00:08 How to Identify Your Medicine

00:09 Medicine Changes Over Time

00:11 Healing Emotions & Brain Pathways

00:13 Inner Child & Play as Medicine

00:14 Sensory Exploration for Healing

00:16 Being Medicine for Others

00:19 Transforming Challenges into Wisdom


Link to Transcript of Show:

https://drive.google.com/file/d/1vJMCGuleckCyejb1Im9JHgFgeAddLWge/view?usp=sharing


Apply to be on the Show:

https://docs.google.com/forms/d/e/1FAIpQLSdo3jzeiCYLsDQMnfZbar8GlhJOjWGAFLtMlsZI2L8XwZ_IMw/viewform?usp=sharing


Find Elisha Elsewhere on the web:

https://linktr.ee/elishalightangel



...more
View all episodesView all episodes
Download on the App Store

That's Just HumanBy Elisha LightAngel