On this week's episode of 3 Psychs and A Mic the ladies visit Heartbreak Hotel and discuss why break ups are hard to do. They mention some of the factors that make saying the final goodbyes difficult like attachment styles, expectations, and loss of identity!

Listen in for the Media, Madness, and Memes segment where the ladies also discuss good dessert and binge-worthy television/books.

For more information on getting through a rough break up check out Dr. Shari Dade's Essence Features in the December Issue: The Solve: How Can I Heal After A Rough Break Up

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