On this episode, this week’s guest is Jess (@fatgirlifts).

I've been friends with Jess on Instagram for years and this is the first time we've actually had a phone conversation. Jess has had one hell of a year. From being in and out of the hospital for blood clots and other health ailments to caring for her aging relatives, she's been through hell and back and still manages to have a smile on her face through it all.

Jess loves weight lifting and she also currently on a path to live a healthier life in whatever capacity she can. She's funny and she doesn't let life get her down and I appreciate her for sharing her journey through it all.

I hope you enjoy our conversation as much as i did.

If you want to connect with Jess, you can follow her on Instagram, ( http://www.instagram.com/fatgirlifts)  Be sure to subscribe to the podcast to get all future goodness of this show. While you're at it, do me a favor and rate & review this podcast. That's how more people can discover it as well. Follow me on Instagram ( http://www.instagram.com/williegillis).