This week Matt sits down with Jessica Smith an Ultrarunner. This episode Matt was gobsmacked with the amount of km's covered in some of Jess's races and the sheer pain and mental strength it take to keep running insane races that sometimes last over 2 days! You can follow Jess and her training on https://www.instagram.com/jess.on.the.run/?hl=en.Excel Strength and Performance:Email:
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