This week we’re breaking down male body image and eating disorders with our resident Totally Mental male perspective, Paul Webster! Paul shared his body image story and experiences with eating disorders candidly as well as what he continues to learn through healing. Enjoy!

Connect with Paul:
@ginger_webster on IG
Reyt Chuffed Marketing Agency - https://reytchuffed.co.uk/

Paul's IG Account Recs:
https://www.instagram.com/everybodybeautystandard/
https://www.instagram.com/bopo.boy/
https://www.instagram.com/onelittlespaceman/
https://www.instagram.com/theeverymanproject/
https://www.instagram.com/max_hovey/
https://www.instagram.com/edrecoveryblog/
https://www.instagram.com/beatingeatingdisorders/
https://www.instagram.com/williamhornby/

Resources We Love:
PsychologyToday.com - like Hinge for therapists!
211.org - any resource you might need in your area.
Crisis Textline: Text 741-741 anytime for 24/7, free, confidential counseling when you are in crisis (whatever feels like a crisis to you).

Connect With Us:
Instagram: @totally.mental
Website: totallymentalpod.com
Email: [email protected]

Connect With Us:
Instagram: @totally.mental
Website: totallymentalpod.com
Email: totallymentalblog.com

Resources We Love:
Dial or Text 9-8-8 for the National Suicide Lifeline
PsychologyToday.com - to find a therapist you like.
Crisis Textline: Text 741-741 anytime for free, confidential counseling