What's up everyone!

Saturday is for all of the science things (please excuse the EXTREMELY cheesy name; I'm open to suggestions lolll)...

My goal with these episodes is to talk all the complex, nerdy, esoteric nutrition concepts and break them down in a simple and hopefully somewhat entertaining way.

Today, we talk about one of the most fundamental topics in all of nutrition and fitness...

HOW DOES YOUR BODY ACTUALLY BURN CALORIES?

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Thanks for listening!

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