Join us for this interactive mindfulness activity- a creative arts take on the "breathing square" technique. 

You will need a piece of paper and a medium to draw with. Find a still, quiet place and let's move together along the breathing path.

Join us for this interactive mindfulness activity- a creative arts take on the "breathing square" technique. You will need a piece of paper and a medium to draw with. Find a still, quiet place and let's move together along the breathing path.

Episode #32: The Breathing Path - An Interactive Mindfulness Experience

<p>A music therapy informed podcast hosted by the board certified music therapists at Giving Song. Each week has a different focus (learning, clinical, wellness, and music) inspired by our broad range of interests and passions. Our vision for this space is to advocate and support the field of music therapy, encourage wellness, and foster a community of learning all centered around music. We’re glad you’re here! </p>

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A music therapy informed podcast hosted by the board certified music therapists at Giving Song. Each week has a different focus (learning, clinical, wellness, and music) inspired by our broad range of interests and passions. Our vision for this space is to advocate and support the field of music therapy, encourage wellness, and foster a community of learning all centered around music. We’re glad you’re here!

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Episode #32: The Breathing Path - An Interactive Mindfulness Experience

Episode #32: The Breathing Path - An Interactive Mindfulness Experience