Kyla and Emilia decided to record their thoughts on a topic that they have both experienced personally in the last few weeks. In this episode, they talk about acknowledging feelings in ourselves and our children.

The current world situation is so different from what we experience as normal. We all find ourselves in the unusual situation of juggling home-schooling, working, dealing with children and being confined to our homes (some more than others).

During this challenging time (and many others) it’s n