In this episode, Lauren welcomes back Semeion Richardson, Owner and Founder of Artist with A Purpose. Their conversation explores the transformative power of art as a tool for healing, self-expression, and personal growth.

Whether you're an artist or someone looking to tap into your creative side, learn how engaging with art can help release emotions, reduce stress, and foster mental well-being. Listen to Lauren and Semeoin discuss practical ways to incorporate creativity into your daily life, ways they have healed through artistic expression, and uncover how art can become a gateway to empowerment, balance, and renewed purpose.