<p>What may stress me, may actually motivate you...and vice-versa. So we need to choose different reactions to events -people, places and things - to change what happens inside our body, and to treat it with more care.</p>

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Send in a voice message: https://anchor.fm/maggie-webber/message

What may stress me, may actually motivate you...and vice-versa. So we need to choose different reactions to events -people, places and things - to change what happens inside our body, and to treat it with more care. --- Send in a voice message: https://anchor.fm/maggie-webber/message

Episode 32: There is no stress outside our body...only inside it.

This podcast gives you simple tips, tools and stories to help you take better care of your mind, body and soul. 


As you shift your focus to one where you deliberately create the life you love, no longer does your life simply happen to you. Instead, you take back your power and place the authority for the direction and quality of your life where it truly belongs - in your own hands and heart.


We also have longer weekly interviews with a variety of self-care experts, who will share their experience, expertise and wisdom with our listeners. Plus we interview those who have found unique ways to fit in their family, fitness, finances and fulfilment into their daily routine, as they attempt to overcome what is so often a 'struggle with the juggle' to fit everything into the daily life of a working mother.

https://maggiewebber.groovepages.com/official/membership

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This podcast gives you simple tips, tools and stories to help you take better care of your mind, body and soul. As you shift your focus to one where you deliberately create the life you love, no longer does your life simply happen to you. Instead, you take back your power and place the authority for the direction and quality of your life where it truly belongs - in your own hands and heart. We also have longer weekly interviews with a variety of self-care experts, who will share their experience, expertise and wisdom with our listeners. Plus we interview those who have found unique ways to fit in their family, fitness, finances and fulfilment into their daily routine, as they attempt to overcome what is so often a 'struggle with the juggle' to fit everything into the daily life of a working mother. https://maggiewebber.groovepages.com/official/membership

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Episode 32: There is no stress outside our body...only inside it.

Episode 32: There is no stress outside our body...only inside it.