This episode we hear from founder of the Orienteering Runners of Exeter (OROX) club, Georgia Jones. She shares the practical reasons behind starting the club, how she got new runners involved, and her first BUCS (British Universities & Colleges Sport) Champs.

We also look back at the junior selection races held in the Lake District and wonder if the quarantine restrictions will put people off attending Euromeeting in the Czech Republic.

Thanks to Nvii for sponsoring us: nviisport.com/en/. For UK sales, email [email protected]

And thanks to the Orienteering Foundation for their support.

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