We finally managed to get Mike on the mic! On today’s episode Fil and Darryl interview Mike Patterson who owns and operates Live Lean RX Houston out of Webster, Texas. Simply put, Mike and his business help take the “guess work” out of fitness. The services he offers at Live Lean are an extremely beneficial tool no matter what stage of your fitness journey you’re at. This episode essentially covers all things DEXA! Bottom line, go see Mike if you’re interested in improving your body composition, dialing in your diet, truly measuring progress, or just want general guidance establishing a more healthy lifestyle.

Be sure to give Mike a follow on socials @liveleanrx_houston and find him online at https://www.liveleanrxhouston.com/ to schedule an appointment today!

Learn more about OTG at https://www.otgfitness.com

OTG Fitness is located at 100 E NASA Pkwy Ste 15, Webster, TX 77598 if you'd like to come to the gym!