It's a long holiday episode this week! After news and listener mail, Coach

Stevens remotely fields a question, then the guys cover the Topic of the Day. The

news segment is about new technology that promises fast, visible fat loss. The mail

is about grip strength, and the question clip is about hypermobility. After the

break, the topic turns to the Clean Eating Spectrum. From a simple variety of

healthy foods, how does one progress toward losing fat or even a strict contest

diet? Find out! It's time again for Iron Radio!