Ayla and Potato3s: A Nightly Message From Your Best Friend

Episode 322: Repairing


Listen Later

Potential Trigger Warning: Eating Disorder


In this episode, I admitted what I’ve been avoiding: I’m burned out. I’ve been running myself into the ground by barely sleeping, barely eating, overworking, and denying myself joy. A friend called me out, and I needed it. I’ve been equating worth with work for so long that even celebrating my new book felt muted. I realized I’ve unlearned how to receive, how to rest. But now, I’m choosing to acknowledge my exhaustion and begin again. This is my line in the sand. I’m repairing.


ps my books on Amazon are Permission To Fly, The Sky is Yours, 65 Chains ChatGPT Helped Me Break and Patiently Impatiently.

...more
View all episodesView all episodes
Download on the App Store

Ayla and Potato3s: A Nightly Message From Your Best FriendBy Ayla Nau