While Victor Frankl was enduring the nightmare of living in a concentration camp, he created a sanctuary for himself in his mind. Brick by brick.

Chronic pain and chronic illness bring some similar kinds of suffering.

Frankl wrote, "when we are no longer able to change our situation, we are challenged to change ourselves."

We are creative and imaginative animals. From our earliest days we are creating worlds of make believe.

How can we harness the power of our imagination to improve our quality of life?

What kind of creative mental play could enhance my life?

Here's just one idea about travel. There are so many others.

Do you do this to make your life more bearable?