When it comes to health and fitness, we typically think of exercising and eating. Yet, there is an area we often times ignore or half-ass. On this episode of Movement is Medicine podcast, the Recharge team go over it! Enjoying the podcast? Let us know! Leave a review on Apple Podcasts and Spotify. Want to connect? Email us: <a href= "mailto:hey@rechargexfit.com">hey@rechargexfit.com</a> <a href="https://www.rechargexfit.com" target="_blank" rel= "noopener">Website</a> <a href= "https://www.instagram.com/rechargexfit">Instagram</a> <a href="https://www.youtube.com/c/Rechargexfit">YouTube</a>

When it comes to health and fitness, we typically think of exercising and eating. Yet, there is an area we often times ignore or half-ass. On this episode of Movement is Medicine podcast, the Recharge team go over it! Enjoying the podcast? Let us know! Leave a review on Apple Podcasts and Spotify. Want to connect? Email us: hey@rechargexfit.com Website Instagram YouTube

When it comes to health and fitness, we typically think of exercising and eating. Yet, there is an area we often times ignore or half-ass. On this episode of Movement is Medicine podcast, the Recharge team go over it! Enjoying the podcast? Let us know! Leave a review on Apple Podcasts and Spotify. Want to connect? Email us: <a href="mailto:hey@rechargexfit.com" rel="noopener noreferrer">hey@rechargexfit.com</a> <a href="https://www.rechargexfit.com" rel="noopener noreferrer">Website</a> <a href="https://www.instagram.com/rechargexfit" rel="noopener noreferrer">Instagram</a> <a href="https://www.youtube.com/c/Rechargexfit" rel="noopener noreferrer">YouTube</a>

Episode 33: A Big Aspect of Health...And You're Missing It!

In order to live a healthy life, you have to know what healthy means for you. 

Movement is Medicine (MiM) Podcast aims to help guide your path to healthy. 

Recorded at RECHARGE in Howard County MD, MiM integrates physical therapist's clinical expertise with unique fitness focused perspective. 

Hosted by: 
Dr. Gene Shirokobrod
Dr. Meghan Wieser
Dr. Michelle Komrower

Medicine

Health & Fitness

Fitness

In order to live a healthy life, you have to know what healthy means for you. Movement is Medicine (MiM) Podcast aims to help guide your path to healthy. Recorded at RECHARGE in Howard County MD, MiM integrates physical therapist's clinical expertise with unique fitness focused perspective. Hosted by: Dr. Gene Shirokobrod Dr. Meghan Wieser Dr. Michelle Komrower

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Episode 33: A Big Aspect of Health...And You're Missing It!

Episode 33: A Big Aspect of Health...And You're Missing It!