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EPISODE 33/ A Diet Tech’s Top Tips for Snacking Healthfully
Curious about creating healthy snacking habits? Learn how to implement nutritious snacks into your day (with the “3 PF” method), instead of treating them as a last-minute accessory to meals.
Related Links
Food for Thought- Snacks contribute considerably to total dietary intakes among adults stratified by glycemia in the United States
Copy & Plate Blog- Eating Healthy While On-the-Go
Submit feedback at anniweeks.com/podcast
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By Annika WeeksCurious about creating healthy snacking habits? Learn how to implement nutritious snacks into your day (with the “3 PF” method), instead of treating them as a last-minute accessory to meals.
Related Links
Food for Thought- Snacks contribute considerably to total dietary intakes among adults stratified by glycemia in the United States
Copy & Plate Blog- Eating Healthy While On-the-Go
Submit feedback at anniweeks.com/podcast