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Episode #33: Coaching with Empathy by Shifting Identity with Justin Murphy
Today's episode is with a newly acquainted friend in the Dallas area, Justin Murphy. Justin's story is incredibly interesting and I wanted to bring him on the podcast because we have a similar philosophy to coaching with one particular aspect especially. Empathy is a driving force behind my coaching and I love connecting with other coaches who feel the same way. Justin has been in the Nutrition and Lifestyle coaching space for over 10 years and he brought a ton of value to our discussion. Please enjoy!
Time Stamps:
(0:16) Welcome Back!
(3:02) Where to Find Justin!
(3:16) Thank you for the Engagement!
(6:47) Empathetic Problem Solving
(10:00) Empathy vs Discipline
(15:00) Why Coaches Lack Empathy
(18:14) Fundamental Pieces to Change Lifestyle
(27:15) Identity
(31:40) Changing Identity
(38:07) Circle of Influence and Change
(45:27) Shift to Helping People
(53:57) Breaking Away from Crossfit
(1:06:10) 3 Tactical Tips in Nutrition
(1:15:00) 80/20 Rule
(1:19:32) Rapid Fire Questions
(1:34:10) Where to Find Justin
Are you sick of feeling trapped in your body & negative mindset? Imagine waking up feeling optimistic, energized, and fired up about the life you're living. Does this sound too good to be true? It is not. I have created a brand new program called "Proclaim Your Power". This 8 week course will radically transform your life, your mindset, and your overall wellbeing. If this sounds like something you would benefit from, head to https://brianpickowicz.com/ProclaimYourPowerCourse to learn more!
Thank you all for tuning in & don’t forget to leave a review on ITunes so you have the opportunity to become the reviewer of the week and make sure you leave your email address! To learn more about my one-on-one lifestyle & wellness coaching, check me out at www.BrianPickowicz.com/start and check out my new book Proclaim your Power at www.proclaimyourpower.com/book! Thank you again & remember, the journey begins with you!
View all episodes
By Brian Pickowicz
5
2525 ratings
Today's episode is with a newly acquainted friend in the Dallas area, Justin Murphy. Justin's story is incredibly interesting and I wanted to bring him on the podcast because we have a similar philosophy to coaching with one particular aspect especially. Empathy is a driving force behind my coaching and I love connecting with other coaches who feel the same way. Justin has been in the Nutrition and Lifestyle coaching space for over 10 years and he brought a ton of value to our discussion. Please enjoy!
Time Stamps:
(0:16) Welcome Back!
(3:02) Where to Find Justin!
(3:16) Thank you for the Engagement!
(6:47) Empathetic Problem Solving
(10:00) Empathy vs Discipline
(15:00) Why Coaches Lack Empathy
(18:14) Fundamental Pieces to Change Lifestyle
(27:15) Identity
(31:40) Changing Identity
(38:07) Circle of Influence and Change
(45:27) Shift to Helping People
(53:57) Breaking Away from Crossfit
(1:06:10) 3 Tactical Tips in Nutrition
(1:15:00) 80/20 Rule
(1:19:32) Rapid Fire Questions
(1:34:10) Where to Find Justin
Are you sick of feeling trapped in your body & negative mindset? Imagine waking up feeling optimistic, energized, and fired up about the life you're living. Does this sound too good to be true? It is not. I have created a brand new program called "Proclaim Your Power". This 8 week course will radically transform your life, your mindset, and your overall wellbeing. If this sounds like something you would benefit from, head to https://brianpickowicz.com/ProclaimYourPowerCourse to learn more!
Thank you all for tuning in & don’t forget to leave a review on ITunes so you have the opportunity to become the reviewer of the week and make sure you leave your email address! To learn more about my one-on-one lifestyle & wellness coaching, check me out at www.BrianPickowicz.com/start and check out my new book Proclaim your Power at www.proclaimyourpower.com/book! Thank you again & remember, the journey begins with you!